The University of California Irvine conducted a webinar on how to enhance wellbeing through mindfulness techniques. Dr. Jessica Drew de Paz, clinical psychologist and Director of Mindfulness Programs at UCI Susan Samueli Integrative Health Institute, explores issues impacting the modern workplace and how people can manage them. 

Course Information

Estimated Time: 2 hours

Difficulty: Basic

Categories: ,



This course is for Econolite employees only.

Video – Cultivating Wellbeing